stand up paddle board (sup) fitness

SUP Yoga is here & we offer the ONLY certified Paddle Board Fitness & SUP Yoga classes in the area! 

Paddle boarding is an exciting way to exercise and have fun outdoors! With our unique boards, specifically designed for yoga, experience the joy of taking your practice out onto the water. Our SUP Vinyasa (Flow) style yoga classes are designed to challenge all levels, from first timers on the mat or board, to seasoned yogis & water sports players. Each class will cover board safety, paddle instruction, free paddle time & of course, YOGA!

You must Register online by clicking on the Class Pass Button above for these classes, or go to 'Small Group Training' on your dashboard  & tap on SUP Yoga.

CLASS DATES/TIMES/LOCATIONS

 Rappahannock
SATURDAYS
10AM-12:00PM

July 29th

August 5th, 12th, 19th, 26th

September 9th

Sperryville Private Residence down 231
(Directions will then be sent to you) 

CULPEPER

SATURDAYS
10AM-12PM

July 22nd

 

STAY POSTED FOR SPECIAL EVENTS AND DATES!
Lake Pelham (entrance off of Virginia Ave. NOT the docks off 29)

Class Fees:

Single Class Pass & 4 Class Passes Available!

Single:$35/all inclusive! $20/BYOB (enter promo code BYOBSUP)!
4 Class Pass: $100/all inclusive! $80/BYOB (enter promo code BYOBSUP4)

Classes are 90 minutes and include board & paddle rental, life vest (PFD),  SUP paddle instruction, a yoga class and free paddle time! 

We require a 24 hour notice for full refund. We are happy to reschedule your class when provided with a 24 hour notice. Classes may be cancelled due to bad weather. In such case there is the option for you to reschedule or be refunded in full. See you on the water!